Diet & Nutrition

Eating disorders may start before puberty

722aafa00e5a4ac4b74d83b5d49ec601Canadian researchers evaluated 215 children, aged 8 to 12, with eating problems. More than 15 percent of the kids made themselves vomit occasionally, and about 13 percent had bulimic-like behaviours.

Fifty-two percent of the children had been hospitalized at least once due to their eating problem, and 48 percent …

 

04 Apr 2015

Is ‘slow and steady’ weight loss really the best approach?

ca747fc51e274878bf6e868f7356f9dfAn Australian study casts doubt on the notion that a more gradual approach to weight loss is always the most effective route to take.

The study also found that whether you opt for a “crash” diet or something a bit slower, the rate at which you shed excess pounds has no bearing on whether or not those pounds will come back…

 

03 Apr 2015

Tim Noakes backtracks on dairy

ed02bb112da64c24aa8d643ee43af5d3Professor Tim Noakes has changed the status of dairy products from “all-you-can-eat” to eat “with caution” after dieters complained that they weren’t losing weight quickly enough, the Sunday Times reported.

Noakes admitted that cream and yoghurt had been “quietly removed” from the green list on the Real Meal Revolution website, the weekly said…

 

02 Apr 2015

Has sugar lost its sweet spot?

3399c46d5a9146e586b92e94d6a6f6a0This is the strongest sign yet that the upstart product is threatening to eat into raw-sugar demand.

In less than a decade, the sweet-tasting Stevia powder has stolen a big chunk of the $1.3-billion global market for artificial sweeteners as more health-conscious consumers use it in what they eat and drink…

 

01 Apr 2015