Diet and Diabetes
Author: admin | Category: Diet & Nutrition
For most people who don’t feel well, a visit to the doctor can diagnose and fix the problem. Simple, right?
But some diseases can be silent predators, offering few or no warning signs to alert you early on that help is needed. One such disease is diabetes.
Not only does diabetes affect almost 24 million people in the United States, but 25 percent don’t even know they have it….
24 Apr 2015
Do you dread going to the gym for what feels like hours at a stretch? Or do you avoid working out altogether because you just don’t have the time? Then what I’m about to tell you should be music to your ears: sometimes when it comes to exercise, less is more.
The interconnectedness between soil, microbes, plants, pests, and ultimately human health, is a fascinating area of study.
Little in life is as scary as the idea of forgetting our loved ones, our histories, and ourselves. Yet that is exactly what is happening to the more than 5 million people in North America suffering from Alzheimer’s disease.
One of the most basic requirements for an effective exercise session is good oxygenation of your muscles and organs. You can actually control how well your tissues are being oxygenated by how you breathe.
Fortification of foods with additional nutrients does have an impact on kids’ intake of vitamins and minerals, but many children and teens are still not getting adequate nutrition, according to a new US study.
Aside from the food you eat, exercise is one of the most important factors in being free from chronic disease. It is also something that can be added to almost any lifestyle because there are so many different ways to get your daily exercise.
Vegetable juice is an enormously helpful tool for improving your health. Dr. Andrew Saul, who’s been a guest here many times before, is a lifelong juicer.
If you are watching your carbohydrate intake but can’t always find the time to cook from scratch (or find anything to buy in the shops), help is at hand.
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