Tag Archives: Caffeine

What You Must Know Before Taking Supplements

In today’s age where we as consumers are bombarded by so many attractive advertisements aimed at making you buy the next miracle supplement promising to improve your health, achieve weight loss, give you beautiful skin and hair, increase your energy level, and even reduce your pain. It is difficult to resist jumping onto the bandwagon when others are already raving about its benefits and efficacy. However, before you do that the next time, let’s take a step back and ask ourselves whether any of these are too good to be true, or harbour any unknown side effects. (more…)


13 Apr 2018