Eating low-fat, thanks to lupin proteins
Author: admin | Category: Diet & Nutrition
In emerging countries such as China or Brazil, meat consumption is rising dramatically. Indeed, worldwide consumption of red meat has quadrupled since 1961.
The United Nations Food and Agriculture Organization (FAO) expects increasing prosperity to lead to a doubling of global meat production by the year 2050.
25 May 2015
Yoga is a practice that has been around for 5,000 years. Although many regard Yoga as just another form of exercise, it’s really a much more comprehensive practice that integrates mental, physical and spiritual elements.
More than one in 10 Americans take an antidepressant, and that number jumps to one in four among women aged 50 to 64.1 They’re the most commonly prescribed class of medication other than antibiotics,2 but despite their overwhelming popularity there’s an important question that needs to be answered: do they work?
The Real Meal Revolution has taken South Africa by storm, having sold over 160,000 copies of the book in less than a year and setting social media alight with debate and Banting success stories.
Are you having trouble trimming down? Your diet definitely accounts for the majority of your success here, but exercise can help take you the rest of the way.
Food insecurity needs to be approached in several ways, one of which is being concerned with sufficient income with which to purchase food that is healthy and wholesome and which contains sufficient calories and nutrients.
An extensive review of relevant research has demonstrated that the more physically active schoolchildren are, the better they do academically.
In 1832, a Belgian mathematician named Adolphe Quetelet developed what is today known as the body mass index (BMI). The formula divides a person’s weight by the square of his height, and is one of the most commonly used measures of excess weight, obesity, and overall health.
Most adult fat deposits are what’s known as white fat, and it was once believed that only babies have brown fat, which appears to help keep them warm.
There’s something to be said for starting at the beginning when setting health and fitness goals. Taking your current status into account will help you set more realistic goals, thereby boosting your chances of success.
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